More and more people are looking for effective dry eye relief due to regular computer use. Computer vision syndrome is one common cause of dry eyes but so is aging. As we age our eyes produce less moisture so things that didn’t bother you before may start to cause uncomfortable dry eyes. Bifocal reading glasses aren’t the only thing you’ll need as you age; you may also need to find relief for dry eyes.
Luckily there are a few simple things you can do to relieve symptoms of dry eyes. Besides wearing computer glasses while on the computer and sunglasses while outside in the sun there are some other steps you can take to preserve the moisture in your eyes and increase your level of comfort.
Using these simple tips for relieving dry eyes should work in most cases, but if you still feel discomfort or if you notice additional symptoms like pain or redness in your eyes consider making an appointment with your eye doctor to make sure there aren’t any other problems besides dryness.
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Bright headlight can make you feel like you’re experiencing temporary blindness when driving at night. You may have noticed this is getting worse as manufacturers move to bright headlights in the blue end of the spectrum. A good pair of night driving glasses may be able to help you see more clearly at night.
Lights from headlights or other sources like street lights can sometimes cause a starburst type of glare that can make it difficult to see. This can be a scary feeling when your are driving down the highway at a pretty good speed. This sensation typically gets worse as we age, so even if this didn’t bother you when you were younger, it may become a problem as you age.
As you get older it may be important to keep a good pair of night driving glasses in the car along with your bifocal sunglasses. These simple tools can make a big difference in your ability to see and drive safely. There are a few things to consider when looking at night glasses for driving.
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If you’re anything like most of the modern world, you spend a ton of time in front of a computer. And if you spend a ton of time in front of the computer, you’re probably squinting more than you realize. The problem with squinting is that it often leads to less blinking and thus less moisture for your eyes.
A recent study indicated that narrowing your eyes just slightly reduced eye blinks per minute by 50 percent. More pronounced squinting reduced eye blinks to just four per minute! With so little blinking, your eyes inevitably become red, itchy and irritated.
Squinting also strains the muscles around and behind your eyes, putting them through more aging strain than necessary.
The difficulty is that we evolved to keep our eyes on the distant horizon with only temporary periods where we focused on objects up close.
I hope this helps you better support those precious peepers. Of course, if you’re reading my site you should probably understand that a quality pair of bifocal reading glasses are a must for minimizing eye strain in your daily life.
Read How To Reduce Eye Strain
